My Stats:
<-5 lbs>
CW 150 lbs.
I missed blogging for a good 10 days as my kids were sick back to back. I managed to stay 80% raw and right now, I am down 5 lbs!!!!!!!!!! YAY! I've been doing alot of fruit in the morning and it has REALLY helped my full feeling.
I notice that I am less bloated and not as emotional as I am with food. I really need to reconnect with my relationship with food and discover why I hate it and love it at the same time. Absolutely with RAW, I LOVE food! You simply cannot go wrong when the food is so pure.
Today's Intake:
Breakfast:
Bowl of watermelon
Snack: Raw Brownies
Lunch: "Nutloaf" with Sundried (bbq style) sauce God.....this is soooooooooooo good!!!!!!!!!!!
Snack: no hungry exercised on the bike for 1/2 hr.
Dinner: Romaine lettuce salad with Orange vinegarette. Raw Garlic crackers.
I purchsed Karma Kookie as they are suppose to be real popular and I hear the Kim Kardashian tried them!!!!
Will add links to my items tomorrow gott put the kids to sleep.
Thursday, July 22, 2010
Friday, July 9, 2010
My intake so far on the RAW FOOD POWER JOURNEY
Today is DAY 1 for me and like I mentioned in a thread, I got all my gadgets for RAW thanks to my wonderful husband. I got the $500 Vitamix, 5 tray excalibur dehydrator and a few of Sarma's books. She is so beautiful!!
Today: Lemon water in the AM
1 whole papaya
3 fresh black plums
A romaine tossed salad with sundried tomatoes, dill, cucmber slices, partially dehydrated nut load ( couldn't wait) and orangeACV dressing!
I made raw brownies for later!!!!
OH MY!!!!! These raw brownies are decadent! My husband ate half the batch I made. I think he's going to start incorporating more RAW too. Anyway, after the brownies, wasn't really hungry so I had water the rest of the day. Summer is here and my appetite is not as out of control as it usually is....
Can't wait to weigh in tomrrow. Tomorrow, we'll talk about FASTING!
Today: Lemon water in the AM
1 whole papaya
3 fresh black plums
A romaine tossed salad with sundried tomatoes, dill, cucmber slices, partially dehydrated nut load ( couldn't wait) and orangeACV dressing!
I made raw brownies for later!!!!
OH MY!!!!! These raw brownies are decadent! My husband ate half the batch I made. I think he's going to start incorporating more RAW too. Anyway, after the brownies, wasn't really hungry so I had water the rest of the day. Summer is here and my appetite is not as out of control as it usually is....
Can't wait to weigh in tomrrow. Tomorrow, we'll talk about FASTING!
Discovered RAW FOODS & FASTING
Stats:
Height: 5'5
CW: 155 lbs
HW: 170 lbs
LW: 148 lbs.
Goal Weight: 110 lbs
Watch me reach my goal!
My name is Christina and I am 37 years old. Most of my life, I was pudgy and "overweight" which most people would term as "curvy and full." I think in alot of ways, that bothered me more than saying "FAT." I always lost the firt 5-8 lbs but never could get past that point. I was either lazy, pms'ing or emotionally eating. On top of struggling with weight, I had acne issues. Now, I am greatful I have never had boils but the lingering pimples around the chin and forehead. My health issues don't stop there and I am feeling exposed writing this all out to the entire world but I AM READY TO BREAK FREE!
Back to my list of health struggles, I was bulimic for a better part of 15 years of my life. Always going up and down the scale and that is part of the cycle of losing and gaining those few pounds. I always felt relieved purging but then I'd struggled with the intense hunger thereafter....
I am now 37 years old several weeks ago, I came across a site of RAW FOODS. I think it is a new site but I saw pictures of some celebrities that have been raw foodists for sometime. I've always admired Demi Moore and she looked radiant!!!!!!!!!!! WOW, that was my pivotal point in wanting to look good. If you visit the site RAWOLOGIE, you will see her there. I'm going to start with making the RAW chocolate brownie since the recipe seems easy, simple and yummy! So yeah, I'm very excited and ready to do this for ME!
Thanks to my wonderful husband, I was able to purchase the 4500 Vitamix blender, 5 tray excalibur dehydrator ( 4 tray is not appropriate for raw foodists) and "Living Raw Food" by Sarma Melngailis. I've included the links in case you want to find it immediately for your convenience. Sarma is a beautiful blonde gal who has an amazing RAW glow and beauty. Personally, I am not the hippy type nor do intend to become. I have nothing against hippies but I'll be honest, I follow the latest fashion and I wear leather. I repsect animals but I don't hate anyone that wears it too. I know alot of people think this raw food lifestyle is for hippies but that's changing because this lifestyle is about becoming healthy and getting the body you want!
I'm going to start experimenting with RAW food desserts to alter my craving and satisfy it for the now. I don't know if I will be 100% RAW for the rest of my life. I'd rather take it one day at a time. So RAW BROWNIES for lunch today :-) This chick is happy!!!! You can get the recipe at RAWOLOGIE is you scroll down about halfway! Christina is doing the RAW FOOD diet/ lifesytle and watch me reach my goal weight!
Height: 5'5
CW: 155 lbs
HW: 170 lbs
LW: 148 lbs.
Goal Weight: 110 lbs
Watch me reach my goal!
My name is Christina and I am 37 years old. Most of my life, I was pudgy and "overweight" which most people would term as "curvy and full." I think in alot of ways, that bothered me more than saying "FAT." I always lost the firt 5-8 lbs but never could get past that point. I was either lazy, pms'ing or emotionally eating. On top of struggling with weight, I had acne issues. Now, I am greatful I have never had boils but the lingering pimples around the chin and forehead. My health issues don't stop there and I am feeling exposed writing this all out to the entire world but I AM READY TO BREAK FREE!
Back to my list of health struggles, I was bulimic for a better part of 15 years of my life. Always going up and down the scale and that is part of the cycle of losing and gaining those few pounds. I always felt relieved purging but then I'd struggled with the intense hunger thereafter....
I am now 37 years old several weeks ago, I came across a site of RAW FOODS. I think it is a new site but I saw pictures of some celebrities that have been raw foodists for sometime. I've always admired Demi Moore and she looked radiant!!!!!!!!!!! WOW, that was my pivotal point in wanting to look good. If you visit the site RAWOLOGIE, you will see her there. I'm going to start with making the RAW chocolate brownie since the recipe seems easy, simple and yummy! So yeah, I'm very excited and ready to do this for ME!
Thanks to my wonderful husband, I was able to purchase the 4500 Vitamix blender, 5 tray excalibur dehydrator ( 4 tray is not appropriate for raw foodists) and "Living Raw Food" by Sarma Melngailis. I've included the links in case you want to find it immediately for your convenience. Sarma is a beautiful blonde gal who has an amazing RAW glow and beauty. Personally, I am not the hippy type nor do intend to become. I have nothing against hippies but I'll be honest, I follow the latest fashion and I wear leather. I repsect animals but I don't hate anyone that wears it too. I know alot of people think this raw food lifestyle is for hippies but that's changing because this lifestyle is about becoming healthy and getting the body you want!
I'm going to start experimenting with RAW food desserts to alter my craving and satisfy it for the now. I don't know if I will be 100% RAW for the rest of my life. I'd rather take it one day at a time. So RAW BROWNIES for lunch today :-) This chick is happy!!!! You can get the recipe at RAWOLOGIE is you scroll down about halfway! Christina is doing the RAW FOOD diet/ lifesytle and watch me reach my goal weight!
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